<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2813579502920754801</id><updated>2011-08-06T07:28:23.232-07:00</updated><title type='text'>MBS Upcoming events</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mbscrossfitupcomingevents.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2813579502920754801/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mbscrossfitupcomingevents.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>patrick burke</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2813579502920754801.post-6791816936786261145</id><published>2008-01-26T15:05:00.000-08:00</published><updated>2008-07-14T14:38:06.415-07:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#3333ff;"&gt;UPCOMING EVENTS&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333333;"&gt;&lt;span style="color:#660000;"&gt;&lt;span style="color:#330000;"&gt;&lt;br /&gt;&lt;span style="font-family:arial;font-size:180%;"&gt;&lt;strong&gt;Toughest Competitor Alive (TCA)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:arial;"&gt;July 24&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;span style="font-family:arial;"&gt;CrossFit Parker Fire is hosting this years Police &amp;amp; Fire Games, specifically the Toughest Competitor Alive (TCA). It's a decathlon type event that scores eight disciplines to total a winner. This thing is tailor made for a Crossfitter. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#333333;"&gt;&lt;span style="color:#660000;"&gt;&lt;span style="color:#330000;"&gt;&lt;span style="font-family:arial;"&gt;The TCA is made up of 8 individual events (cross country run, stone throw, 80yd sprint, 500m indoor row, bench press, pull-ups, rock wall climb &amp;amp; obstacle course). &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;color:#330000;"&gt;&lt;a href="http://crossfitparkerfire.typepad.com/tca/"&gt;More info&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;color:#330000;"&gt;&lt;/span&gt;&lt;span style="color:#333333;"&gt;&lt;span style="color:#660000;"&gt;&lt;span style="color:#330000;"&gt;&lt;br /&gt;&lt;span style="font-family:arial;font-size:180%;"&gt;&lt;strong&gt;State Games - Western Region&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;July 26-27&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Formerly the Colorado State Games, the Western Region State Games of 2008 will be held at the Olympic Training Center and other locations in Colorado Springs.&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.thesportscorp.org/html/sportsCorp/SGW2008/"&gt;&lt;span style="font-family:Arial;"&gt;More info&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#333333;"&gt;&lt;span style="color:#660000;"&gt;&lt;span style="color:#330000;"&gt;&lt;a href="http://www.thesportscorp.org/html/sportsCorp/SGW2008/"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2813579502920754801-6791816936786261145?l=mbscrossfitupcomingevents.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mbscrossfitupcomingevents.blogspot.com/feeds/6791816936786261145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2813579502920754801&amp;postID=6791816936786261145' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2813579502920754801/posts/default/6791816936786261145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2813579502920754801/posts/default/6791816936786261145'/><link rel='alternate' type='text/html' href='http://mbscrossfitupcomingevents.blogspot.com/2008/01/test-blog.html' title=''/><author><name>patrick burke</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
